Course content
Taijiquan, a creation of china's ancient past, is a traditional martial art and health-promoting exercise. There are many different styles of taijiquan but all of them share a fundamental philosophy - the unification of internal energy (qi), continuous movement, centering, rooting and relaxed alertness, apart from health benefits, taijiquan enhances spiritual cultivation and equips the learner with self-defence knowledge. An assistant trainer is required for every 25 participants.
Trainer
Kwek Lee Hwa
Lee Hwa holds a NCAP level 1 theory certificate awarded by the Singapore sports council. He took part in the national WuShu Championship in 1989.
His teaching experience includes conducting Taijiquan lessons at Kreta Ayer CC since 1980, Toa Payoh East cc since 1971, Changkat cc since 2000, Telok Ayer Hong Lim Green cc since 1988, Kampong Ubi cc since 2003 and Tai Keng Gardens RC since 2004.
Class details:
Date: 31 May 08 (Sat) To 02 Aug 08(Sat)
Day/Time: Saturday 07:00PM-08:30PM
No. of sessions: 10
Venue: Dance Studio
Class Size: 10 - 30
Language of Instruction: English and Mandarin
Class Requirements and Remarks
Soon 7 Yang style (Elementary)
Course fees:
Members:$38
Non-members:$42
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